Roscoe Leslie 2004m row
2,004
Meters
8:53.8
Time
2:13.1
Pace
119
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 74 |
January 12, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,004 | 2:13.1 | 148 | 809 | 18 | 116 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 18 | 116 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 19 | 117 |
| 0:01.7 | 2,004 | 3:32.5 | 36 | 425 | 0 | 117 |
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Workout Graph
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