Roscoe Leslie 5000m row

5,000

Meters

20:47.2

Time

2:04.7

Pace

318

Calories

126

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count435
Drag Factor106

January 03, 2025 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.2 5,000 2:04.7 180 920 20 126
4:15.0 1,000 2:07.5 169 881 20 122
4:11.9 2,000 2:05.9 175 902 20 125
4:08.2 3,000 2:04.1 183 930 21 126
4:07.2 4,000 2:03.6 185 937 22 129
4:04.9 5,000 2:02.4 191 956 22 128

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Workout Graph

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