Roscoe Leslie 2500m row
2,500
Meters
9:43.6
Time
1:56.7
Pace
171
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 105 |
May 17, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,500 | 1:56.7 | 220 | 1057 | 22 | 140 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 21 | 128 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 22 | 134 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 22 | 138 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 23 | 146 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1219 | 25 | 158 |
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Workout Graph
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