Roscoe Leslie 6000m row
6,000
Meters
23:32.7
Time
1:57.7
Pace
406
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 104 |
May 16, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.7 | 6,000 | 1:57.7 | 215 | 1038 | 22 | 145 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 21 | 128 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 21 | 137 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 23 | 153 |
| 3:41.3 | 4,000 | 1:50.6 | 258 | 1189 | 24 | 163 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 22 | 147 |
| 3:55.0 | 6,000 | 1:57.5 | 216 | 1042 | 23 | 144 |
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Workout Graph
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