Roscoe Leslie 6000m row
6,000
Meters
24:12.8
Time
2:01.0
Pace
393
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 113 |
March 13, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.8 | 6,000 | 2:01.0 | 197 | 978 | 22 | 125 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 22 | 123 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 22 | 126 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 22 | 126 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 24 | 126 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 23 | 127 |
| 3:58.1 | 6,000 | 1:59.0 | 207 | 1013 | 24 | 126 |
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Workout Graph
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