Roscoe Leslie 6000m row
6,000
Meters
23:41.9
Time
1:58.4
Pace
401
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 111 |
March 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 6,000 | 1:58.4 | 210 | 1024 | 24 | 126 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 24 | 121 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 24 | 122 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 24 | 126 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 24 | 129 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 24 | 130 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1047 | 24 | 131 |
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Workout Graph
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