Roscoe Leslie 6000m row
6,000
Meters
23:50.1
Time
1:59.1
Pace
398
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 112 |
February 28, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 6,000 | 1:59.1 | 207 | 1011 | 23 | 128 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 22 | 122 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 23 | 122 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 24 | 127 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 24 | 131 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 24 | 134 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1031 | 24 | 136 |
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Workout Graph
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