Roscoe Leslie 1000m row
1,000
Meters
3:17.9
Time
1:38.9
Pace
82
Calories
162
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 121 |
January 23, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 1,000 | 1:38.9 | 361 | 1543 | 27 | 162 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 29 | 142 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 29 | 160 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1532 | 27 | 166 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1477 | 27 | 171 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 28 | 171 |
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Workout Graph
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