Roscoe Leslie 2500m row
2,500
Meters
11:18.6
Time
2:15.7
Pace
146
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 115 |
January 09, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,500 | 2:15.7 | 140 | 781 | 19 | 125 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 20 | 131 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 20 | 130 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 19 | 123 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 20 | 122 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 776 | 19 | 122 |
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Workout Graph
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