Roscoe Leslie 10000m row
10,000
Meters
39:19.3
Time
1:57.9
Pace
675
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 108 |
December 28, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000 | 1:57.9 | 213 | 1033 | 20 | 142 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 136 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 20 | 136 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 20 | 140 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1053 | 21 | 149 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1072 | 21 | 150 |
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Workout Graph
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