Roscoe Leslie 10000m row
10,000
Meters
42:50.6
Time
2:08.5
Pace
616
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 106 |
December 01, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 867 | 19 | 117 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 18 | 109 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 868 | 19 | 117 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 20 | 115 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 20 | 123 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 20 | 121 |
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Workout Graph
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