Roscoe Leslie 5000m row
5,000
Meters
19:30.1
Time
1:57.0
Pace
341
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 98 |
May 06, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 26 | 140 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 25 | 119 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 26 | 161 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 27 | |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 24 | |
| 3:37.5 | 5,000 | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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