Roscoe Leslie 5000m row
5,000
Meters
18:17.2
Time
1:49.7
Pace
366
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 102 |
April 28, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 5,000 | 1:49.7 | 265 | 1211 | 28 | 162 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 28 | 154 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 29 | 170 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1203 | 29 | |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 28 | |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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