Roscoe Leslie 10000m row
10,000
Meters
41:39.2
Time
2:04.9
Pace
647
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 98 |
October 13, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 10,000 | 2:04.9 | 179 | 917 | 20 | 121 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 20 | 111 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 20 | 114 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 20 | 118 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 20 | 120 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 20 | 122 |
| 4:08.9 | 6,000 | 2:04.4 | 182 | 924 | 21 | 123 |
| 4:07.5 | 7,000 | 2:03.7 | 185 | 935 | 21 | 123 |
| 4:06.7 | 8,000 | 2:03.3 | 186 | 941 | 21 | 129 |
| 4:03.7 | 9,000 | 2:01.8 | 193 | 965 | 22 | 128 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 22 | 126 |
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Workout Graph
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