Roscoe Leslie 10000m row
10,000
Meters
43:43.2
Time
2:11.1
Pace
601
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 96 |
July 27, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,000 | 2:11.1 | 155 | 833 | 18 | 112 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 19 | 100 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 18 | 106 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 18 | 108 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 18 | 112 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 19 | 114 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 831 | 19 | 114 |
| 4:22.4 | 7,000 | 2:11.2 | 155 | 833 | 19 | 114 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 833 | 19 | 118 |
| 4:22.1 | 9,000 | 2:11.0 | 156 | 835 | 19 | 121 |
| 4:17.6 | 10,000 | 2:08.8 | 164 | 863 | 20 | 115 |
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Workout Graph
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