Roscoe Leslie 10000m row
10,000
Meters
42:59.9
Time
2:08.9
Pace
613
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 94 |
June 19, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000 | 2:08.9 | 163 | 861 | 19 | 119 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 19 | 113 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 19 | 116 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 20 | 116 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 20 | 116 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 20 | 117 |
| 4:18.4 | 6,000 | 2:09.2 | 162 | 858 | 20 | 121 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 861 | 20 | 121 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 867 | 20 | 121 |
| 4:16.2 | 9,000 | 2:08.1 | 167 | 873 | 20 | 125 |
| 4:11.0 | 10,000 | 2:05.5 | 177 | 909 | 21 | 130 |
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Workout Graph
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