Roscoe Leslie 5000m row
5,000
Meters
19:39.2
Time
1:57.9
Pace
336
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 98 |
May 15, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 5,000 | 1:57.9 | 213 | 1034 | 22 | 129 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 21 | 114 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 23 | 126 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 23 | 131 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 24 | 136 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.