Roscoe Leslie 20:46 row
5,002
Meters
20:46.2
Time
2:04.5
Pace
316
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 106 |
April 24, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,002 | 2:04.5 | 181 | 923 | 21 | 117 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 115 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 117 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 117 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 120 |
| 20:46.2 | 181 | 2:07.6 | 168 | 879 | 21 | 116 |
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Workout Graph
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