Roscoe Leslie 10000m row
10,000
Meters
39:40.4
Time
1:59.0
Pace
666
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 103 |
April 10, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.4 | 10,000 | 1:59.0 | 208 | 1014 | 22 | 126 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 21 | 111 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 21 | 118 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 22 | 121 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 22 | 126 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 23 | 126 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1023 | 23 | 129 |
| 3:56.1 | 7,000 | 1:58.0 | 213 | 1032 | 23 | 130 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 23 | 136 |
| 3:55.0 | 9,000 | 1:57.5 | 216 | 1042 | 23 | 134 |
| 3:54.6 | 10,000 | 1:57.3 | 217 | 1046 | 23 | 131 |
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Workout Graph
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