Roscoe Leslie 10000m row
10,000
Meters
41:18.1
Time
2:03.9
Pace
638
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 103 |
April 05, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.1 | 10,000 | 2:03.9 | 184 | 933 | 21 | 119 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 21 | 114 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 21 | 115 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 21 | 118 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 21 | 118 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 21 | 118 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 935 | 21 | 118 |
| 4:06.7 | 7,000 | 2:03.3 | 186 | 941 | 21 | 122 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 946 | 21 | 122 |
| 4:05.6 | 9,000 | 2:02.8 | 189 | 950 | 21 | 124 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 21 | 124 |
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Workout Graph
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