Roscoe Leslie 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
635
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 100 |
April 04, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 924 | 20 | 124 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 20 | 115 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 20 | 113 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 20 | 120 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 20 | 121 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 20 | 124 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 930 | 21 | 127 |
| 4:07.8 | 7,000 | 2:03.9 | 184 | 933 | 20 | 130 |
| 4:07.2 | 8,000 | 2:03.6 | 185 | 937 | 21 | 134 |
| 4:06.8 | 9,000 | 2:03.4 | 186 | 941 | 21 | 132 |
| 4:04.9 | 10,000 | 2:02.4 | 191 | 956 | 21 | 132 |
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Workout Graph
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