Mark Sinderson 11:01 row
2,532
Meters
11:01.4
Time
2:10.6
Pace
153
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 135 |
August 25, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,532 | 2:10.6 | 157 | 840 | 20 | 122 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 124 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 121 |
| 11:01.3 | 226 | 2:15.6 | 140 | 782 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.