Mark Sinderson 10:03 row
2,114
Meters
10:03.7
Time
2:22.7
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Stroke Count | 211 |
| Drag Factor | 140 |
October 04, 2021 11:50:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,114 | 2:22.7 | 120 | 713 | 14 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 10:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |
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Just Row by KREW/LiveRowing