Mark Sinderson 11:24 row
2,390
Meters
11:24.0
Time
2:23.0
Pace
134
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 143 |
June 25, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,390 | 2:23.0 | 119 | 711 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 11:24.0 | 301 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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