Mark Sinderson 45:10 row
10,612
Meters
45:10.1
Time
2:07.6
Pace
661
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
December 12, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.1 | 10,612 | 2:07.6 | 168 | 878 | 20 | 134 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 21 | 121 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 22 | 134 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 22 | 135 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 889 | 22 | 136 |
| 45:10.0 | 1,233 | 2:05.7 | 176 | 906 | 17 | 146 |
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Workout Graph
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