Mark Sinderson 5912m row
5,912
Meters
26:12.3
Time
2:12.9
Pace
355
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
November 29, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.3 | 5,912 | 2:12.9 | 149 | 812 | 21 | 126 |
| 5:28.1 | 1,200 | 2:16.7 | 137 | 771 | 22 | 110 |
| 5:41.0 | 2,400 | 2:22.0 | 122 | 719 | 20 | 119 |
| 5:24.8 | 3,600 | 2:15.3 | 141 | 785 | 21 | 122 |
| 5:00.7 | 4,800 | 2:05.2 | 178 | 912 | 22 | 136 |
| 4:37.7 | 5,912 | 2:04.8 | 180 | 918 | 21 | 143 |
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Workout Graph
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