Mark Sinderson 5682m row
5,682
Meters
25:29.1
Time
2:14.5
Pace
337
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
March 28, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,682 | 2:14.5 | 144 | 794 | 22 |
| 5:21.9 | 1,200 | 2:14.1 | 145 | 799 | 24 |
| 5:54.5 | 2,400 | 2:27.7 | 109 | 673 | 21 |
| 5:09.4 | 3,600 | 2:08.9 | 163 | 862 | 23 |
| 5:11.1 | 4,800 | 2:09.6 | 161 | 853 | 23 |
| 3:52.1 | 5,682 | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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