Mark Sinderson 10000m row
10,000
Meters
46:04.7
Time
2:18.2
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
January 11, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.7 | 10,000 | 2:18.2 | 132 | 756 | 22 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 22 |
| 9:56.3 | 4,000 | 2:29.0 | 106 | 663 | 19 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 23 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 23 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.