Mark Sinderson 10000m row
10,000
Meters
43:47.7
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
January 04, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.7 | 10,000 | 2:11.3 | 154 | 831 | 21 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 20 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 906 | 22 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 22 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 22 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 22 |
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Workout Graph
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