Mark Sinderson 30:05 row

6,708

Meters

30:05.5

Time

2:14.5

Pace

406

Calories

120

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count643
Drag Factor112

October 07, 2025 16:31:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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Workout Graph

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