Mark Sinderson 22:39 row

5,032

Meters

22:39.4

Time

2:15.0

Pace

303

Calories

116

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count471
Drag Factor113

October 02, 2025 11:38:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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Workout Graph

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