Mark Sinderson 22:30 row

5,039

Meters

22:30.8

Time

2:14.0

Pace

304

Calories

109

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate23
Stroke Count520
Drag Factor112

May 16, 2025 11:09:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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Workout Graph

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