Mal Thornton 500m SkiErg
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 75 |
December 06, 2025 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 33 | 132 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 32 | 118 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 32 | 129 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 33 | 134 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 35 | 139 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 36 | 140 |
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Workout Graph
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