Mal Thornton 2000m row
2,000
Meters
8:39.7
Time
2:09.9
Pace
120
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 94 |
December 06, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 19 | 143 |
| 1:43.0 | 400 | 2:08.7 | 164 | 864 | 18 | 134 |
| 1:44.2 | 800 | 2:10.2 | 158 | 845 | 19 | 140 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 832 | 19 | 143 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 20 | 149 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 857 | 20 | 150 |
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Workout Graph
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