Mal Thornton 1:00 row
285
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
159
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 100 |
August 31, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 159 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 159 |
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Workout Graph
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