Mal Thornton 500m SkiErg
500
Meters
2:03.8
Time
2:03.8
Pace
29
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 76 |
August 31, 2025 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 38 | 146 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 38 | 134 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 38 | 144 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 39 | 149 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 38 | 154 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 38 | 151 |
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Workout Graph
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