Mal Thornton 4:00 SkiErg
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 74 |
August 24, 2025 11:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 27 | 124 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 120 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | 124 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 26 | 126 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.