Mal Thornton 100m row
100
Meters
0:20.9
Time
1:44.5
Pace
7
Calories
130
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 26 |
| Stroke Count | 9 |
| Drag Factor | 95 |
August 24, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 26 | 130 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 26 | 130 |
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Workout Graph
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