Mal Thornton 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 98 |
August 22, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 21 | 139 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 20 | 124 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 21 | 136 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 21 | 141 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 22 | 145 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.