Mal Thornton 1:06 row
246
Meters
1:06.4
Time
2:14.9
Pace
14
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 91 |
August 18, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 246 | 2:14.9 | 142 | 790 | 16 | 118 |
| 1:06.4 | 247 | 2:14.4 | 144 | 796 | 16 | 118 |
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Workout Graph
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