Mal Thornton 6:32 row
1,515
Meters
6:32.4
Time
2:09.5
Pace
92
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 96 |
July 23, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,515 | 2:09.5 | 161 | 854 | 18 | 143 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 18 | 140 |
| 6:32.3 | 354 | 2:10.3 | 158 | 843 | 19 | 146 |
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Workout Graph
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