Amanda Walker 2002m row
2,002
Meters
12:05.7
Time
3:01.2
Pace
104
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 06, 2025 08:20:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,002 | 3:01.2 | 59 | 502 | 17 |
| 6:51.0 | 1,000 | 3:25.5 | 40 | 438 | 16 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 19 |
| 0:00.7 | 2,002 | 2:55.0 | 65 | 524 |
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Workout Graph
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10k
app.erg.zone