Amanda Walker 17:18 row
2,866
Meters
17:18.0
Time
3:01.0
Pace
145
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 253 |
| Drag Factor | 100 |
July 14, 2024 13:48:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.0 | 2,866 | 3:01.0 | 59 | 502 | 14 |
| 12:00.0 | 2,036 | 2:56.8 | 63 | 517 | 15 |
| 17:18.0 | 831 | 3:11.3 | 50 | 471 | 14 |
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Hour
app.erg.zone