Amanda Walker 10:00 row
1,885
Meters
10:00.0
Time
2:39.1
Pace
101
Calories
61
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 101 |
April 13, 2024 14:32:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 14 | 61 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 13 | |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 13 | |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 15 | 148 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 12 | 158 |
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