Amanda Walker 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 101 |
December 30, 2023 11:26:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 30 | 168 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 33 | 161 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 30 | 166 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 27 | 168 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 30 | 172 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 33 | 173 |
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Workout Graph
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04 - December Rowlympics - 1,000m Open - Rowlympics Live Racing & Leaderboard
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