Amanda Walker 1:00 row
248
Meters
1:00.0
Time
2:00.9
Pace
15
Calories
106
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 101 |
December 30, 2023 10:41:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 106 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | 106 |
| 0:40.0 | 83 | 2:00.4 | 200 | 988 | 21 | 106 |
| 1:00.0 | 83 | 2:00.4 | 200 | 988 | 21 | 106 |
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Workout Graph
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01 - December Rowlympics - 1 Minute Rate 20 - Rowlympics Live Racing & Leaderboard
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