Amanda Walker 2:27 row
408
Meters
2:27.0
Time
3:00.1
Pace
20
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 102 |
December 09, 2023 15:00:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 408 | 3:00.1 | 60 | 506 | 18 | 118 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 19 | 116 |
| 2:27.0 | 90 | 2:30.0 | 104 | 656 | 16 | 131 |
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