Amanda Walker 6:55 row
951
Meters
6:55.2
Time
3:38.2
Pace
62
Calories
101
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 13 |
Stroke Count | 90 |
Drag Factor | 101 |
December 01, 2023 11:12:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.2 | 951 | 3:38.2 | 34 | 415 | 13 | 101 |
2:00.0 | 344 | 2:54.4 | 66 | 527 | 19 | 98 |
4:00.0 | 371 | 2:41.7 | 83 | 584 | 16 | 113 |
6:00.0 | 237 | 4:13.1 | 22 | 374 | 10 | 100 |
6:55.2 | 0 | 91 |
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