Amanda Walker 0:47 row
78
Meters
0:47.7
Time
5:05.7
Pace
3
Calories
130
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 8 |
| Stroke Count | 5 |
| Drag Factor | 101 |
November 23, 2023 13:50:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 78 | 5:05.7 | 12 | 342 | 8 | 130 |
| 0:47.7 | 78 | 5:05.7 | 12 | 342 | 8 | 130 |
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