Amanda Walker 10:00 row
74
Meters
10:00.0
Time
1:07:34.0
Pace
15
Calories
102
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Count | 6 |
| Drag Factor | 181 |
November 21, 2023 07:37:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 74 | 1:07:34.0 | 300 | 102 | ||
| 2:00.0 | 74 | 13:30.8 | 1 | 302 | 3 | 109 |
| 4:00.0 | 0 | 102 | ||||
| 6:00.0 | 0 | 108 | ||||
| 8:00.0 | 0 | 103 | ||||
| 10:00.0 | 0 | 88 |
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